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Pure Strength News — motivation

"Eight at 8" with Nicole Capurso

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1) What is your favorite piece of Pure Strength equipment? "I just recently came home to the most beautiful barbell sitting on my doorstep. The first day I tried it I knew it was my new favorite. It spins so smooth and is so responsive when I am training weightlifting that it has really made a significant difference in my training. Plus, it has a sleek black shaft which is super pretty!"   2) What is one food you couldn't live without? "I cannot live without breakfast foods. I know that's not ONE food (but did you really expect ME...

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Battle By The Mounds: Powered by Pure Strength

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We are very proud and humbled to announce our 3rd consecutive year of partnering and sponsoring The Battle By The Mounds event hosted by CrossFit Adrenaline (3rd Place CrossFit Games 2013).   Being a Title Sponsor of this event benefiting and raising awareness of the very rare MecP2 disorder, we will be supplying a Custom Rig for the day and donating a portion of proceeds directly to the research of this genetic disorder.   This event was a HUGE success last year and we look forward to putting on another great show with the help of over 50 volunteers and judges....

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"Eight at 8" with Alex Anderson

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This week's Eight at 8 will continue on with CrossFit Athlete Alex Anderson..  Alex just placed 8th Worldwide in the CrossFit Games Open to qualify him for Regionals in Atlanta. If he can place top 5 in the new Central Super Region in May he will punch his first ticket to Carson, California for the CrossFit Games! Here is what we asked the man himself.. 1. What is your LEAST favorite lift to train? Alex: " I like ALL lifts!"   2. What is your favorite movie of ALL time? Alex: "Gladiator" 3. What's in your fridge right now? Alex: "Sloppy Joes, Cheeseburgers,...

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NEAR and FAR with a Box Stalker "Box Pack"

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In the past 2 months I have visited four different states, one different country, gotten married (!), and created countless amounts of memories. With that opening sentence you are probably wondering what all of that has to do with my Box Pack and I am here to tell you that it has everything to do with it. My Box Pack has come on every single trip I have taken in the past 2 months on an airplane, in a car, or just the short trip I take to the gym every day. It has been my Flat Stanley. You know,...

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Roles of a Coach and Athlete

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“A coach is someone who can give correction without causing resentment.” -John Wooden   A coach is many different things. Some of the first words that come to mind are instructor, motivator, and director Some of us have been lucky enough to have had a coach or teacher that has touched our lives. Most coaches were athletes first, they have been in both shoes, and seen both sides of the playing field. In our sport of CrossFit most coaches are still athletes. It is important to remember the differences between being a coach and being an athlete.   Being the...

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